BreakfastHealthy

Clean Protein Pancakes

Jan 31 2021

These pancakes are my absolute favorite, whenever I am craving an indulgent morning breakfast, but don’t want to fall off track, I make a stack of these “clean cakes” and they usually kick the craving. I usually top with fresh berries and little organic date syrup or regular syrup.

Clean Protein Pancakes

Ingredients

  • 1/3 cup Gluten Free Rolled Oats
  • 3 egg whites
  • 1 whole egg
  • 1/4 tsp vanilla
  • 1/4 tsp cinnamon

Instructions

  • Place rolled oats in a blender or food processor to create Oat Flour — (I used my mini prep)
  • Slowly add in the rest of the ingredients and pulse.
  • Let batter sit for 20 minutes before making pancakes, it will thicken up.
  • Cook on low heat. Low and Slow until golden brown.

These pancakes are my absolute favorite, whenever I am craving an indulgent morning breakfast, but don’t want to fall off track, I make a stack of these “clean cakes” and they usually kick the craving. I usually top with fresh berries and little organic date syrup or regular syrup.

Clean Protein Pancakes

Ingredients

  • 1/3 cup Gluten Free Rolled Oats
  • 3 egg whites
  • 1 whole egg
  • 1/4 tsp vanilla
  • 1/4 tsp cinnamon

Instructions

  • Place rolled oats in a blender or food processor to create Oat Flour — (I used my mini prep)
  • Slowly add in the rest of the ingredients and pulse.
  • Let batter sit for 20 minutes before making pancakes, it will thicken up.
  • Cook on low heat. Low and Slow until golden brown.


Make on Sundays and keep in fridge for a quick bite before or after an early morning workout.

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